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Wolfberries’ Nutritional Values

Its nutritional values, its properties.


Nutritional Content

Alanine (ala)

500mg

Arginine (arg)

518mg

Aspartic acid (asp)

1,541mg

cysteine (cys)

63mg

Glutamic acid (glu)

1,171mg

Glycine (gly)

145mg

Histidine (his)

184mg

Isoleucine (ile)

175mg

Leucine (leu)

309mg

Lysine (lys)

266mg

Nethionine (met)

39mg

Phenylalanine (phe)

136mg

Proline (pro)

1,530mg

Serine (ser)

478mg

Threonine (thr)

356mg

Tyrosine (tyr)

100mg

Valine (val)

238mg

Water Content

12.00g

12%

Ash Content

3.16g

3.16%

Fat

7.14g

7.14%

Protein

12.10g

12.10%

Carbohydrate

57.82g

57.82%

Fiber

7.78g

7.78%

Calcium

112.50mg

Phosphorus

203.10mg

Iron

8.43mg

Beta-Carotene (a source of vit. A

8.43mg

Thiamine (vitamin B1)

7.38mg

Riboflavin (vitamin B2)

1.27mg

Niacin (vitamin B5)

4.32mg

Ascorbic Acid (vitamin C)

18.4mg

Energy (KiloCalories)

343.90kcal

This table only contains the most popular properties of wolfberries / 100gr.

 

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